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Meditation in Art

Meditation in Art

“When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate […]

Why Art and Yoga?

Why Art and Yoga?

Art can be a form of meditation. In fact, anything can be a form of meditation if it clears your mind. Patanjali said, “Yogas chitta vritti nirodha”, which means that yoga is the removal of mind chatter. This is where art and yoga can coexist […]