Month: February 2019

Personal Growth and Healing: 3 Things You Need

Personal Growth and Healing: 3 Things You Need

Though one of the oldest theories in human development and wellness, Maslow’s Hierarchy Of Needs is still highly respected. Among other things, this theory on personal well-being and growth, elaborates on how humans when provided certain basics or essentials are able to thrive.

How Art and Yoga Can Facilitate Personal Healing in Combination

How Art and Yoga Can Facilitate Personal Healing in Combination

Life is full of ups and downs and struggles and obstacles usually don’t come with forewarning. There is no given time in our lives or particular age where healing and time attending to ourselves may be necessary.